My Fat Heart

Charging full force into the gluten free world with an incredibly fat heart.

Tag Archives: watermelon smoothie

Banana & Watermelon Smoothie

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Another smoothie, another day. Nothing all that new going on right now apart from the death-zombie-plague that has stricken me. Nothing more fun than waking up thinking you have a new kind of sickness that hasn’t even been discovered yet because it is so bad, right? Wrong. Terrible. It’s some black magic-voodoo stuff.

2Regardless of my cold, I still tried to put some sunshine back into my bed-ridden days with a watermelon smoothie. Ultimate summer fruit. Hands down. Don’t argue because it’s true. And yes that is me dipping watermelon INTO my watermelon.

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1 cup chopped watermelon
1 banana
1/2 cup coconut water
1 tbsp chia seeds
1 tsp honey
1 tbsp lemon juice
ice

1. Blend it all up, yo

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