My Fat Heart

Charging full force into the gluten free world with an incredibly fat heart.

Start Right Smoothie


I really really like this smoothie. It’s a bit unconventional, adding nuts and wheat germ into the equation. The added protein makes it a really good way to have energy for the rest of your day. Smoothies are really cool that way. You can literally throw any kind of nut, a whole cinnamon stick, different spices, fruits, yogurts and a load of other ingredients into it.

A lot of people think that smoothies have to be boring and there are no ways to make them extra special, and to those people I say: TRY THIS SMOOTHIE!

Makes 1 serving

1/2 banana, cut into chunks
3 medium frozen strawberries, thawed
1 cup almond milk (or soy, or non-fat)
1/8 cup wheat germ
1/8 cup almonds, roughly chopped (measure out the whole almond then chop them)
1 tbsp honey
1/4 tsp vanilla extract
1/2 cup ice

1. Combine all ingredients in a blender and blend on high until smooth and everything is incorporated.


What do you think?!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: